pedometer watches
New Balance VIA Wrist Pedometer with Calorie Counter, Watch, and Chronograph
 Brand New Garmin Forerunner 305 Pedometer Watch HRM US $169.00 |
 New LCD Pedometer Walking Step Calorie Counter Watch US $7.95 |
 Silva Tech Speed Distance Pedometer Speedometer Watch N US $53.95 |
 Sharper Image FM Pedometer SR353 Stop WatchAlarm clock US $24.95 |
 TECH 4 O BLACK WOMENS FITNESS WATCH RUNNING PEDOMETER US $86.99 |
 GARMIN FORERUNNER 405CX RUNNING WATCH MONITOR PEDOMETER US $420.57 |
 MIO STRIDE ECG STRAPLESS HEART RATE WATCH PEDOMETER US $49.99 |
 New LCD Pedometer Walking Step Calorie Counter Watch US $7.95 |
 Antique HC Pedometer DEPOSE France POCKET WATCH SIZE US $9.99 |
 Silva Tech 4 0 Pedometer Speedometer Watch NR US $50.00 |
 Nike plus running watch heart rate monitor pedometer US $36.01 |
 NEW NIKE Plus SPORT BAND Gray Yellow Watch Pedometer US $45.99 |
 Mens Puma Watch Energy Chrono 50 Lap Timer Pedometer US $40.00 |
 Casio Mens SGW200 1VCF Pedometer Resin Strap Watch US $64.25 |
 Smart Health Digital Pedometer Heart Rate Watch Small US $56.99 |
 Sportline S12 Pedometer Heart Rate Watch US $25.00 |
 Bowflex Fit Trainer Heart Rate Monitor Watch Pedometer US $19.99 |
 New LCD Pedometer Walking Step Calorie Counter Watch US $7.95 |
 NEW SILVA Heartrate Pedometer Watch EX PED Pulse II US $92.25 |
 Casio Pedometer Blue Resin Strap Mens Watch SGW 200 1 US $69.99 |
 MIO STRIDEMENS WATCH W HEART MONITOR PEDOMETER USED US $3.99 |
 VINTAGE NEW HAVEN BOY SCOUT POCKET WATCH STYL PEDOMETER US $5.51 |
 NEW MIO 0030US BLK2 STRIDE HEART RATE PEDOMETER WATCH US $.99 |
 COPTER PEDOMETER stop watch CALORIE COUNTER 4 colors US $9.99 |
 Reebok Heart Rate Monitor Watch Pedometer and calorie US $19.99 |
 3 PcWalking Set Watch Pedometer Compas Clock Flas US $5.95 |
 Mio Stride Heart Rate Monitor Pedometer Watch US $25.00 |
 Mio Stride Strapless Heart Rate Watch w Pedometer NEW US $9.99 |
 Smart Sport Digital Pedometer Heart Rate Watch Large US $56.99 |
 SportLine 347 Pedometers and Stop Watch NIB US $1.99 |
How many steps should I take per day?
How many steps should I take each day. I have a pedometer. I am a girl aged 20 and weight 170. I more weight. I begin to lose 4.5 pounds per week. I have no problem excersizing just lazy to do it. I love the pedometer and see the numbers rise. So to all you experts here how many steps / miles you have to walk a week to lose 5 pounds a week? I'm having only in 1200 calories a day. And riding a stationary bike during an hour 4 days a week ... Please help!
I could not rightly say, because I I am a professional by any means - a student - but in my experience, only stirring constantly helps a ton. My friend was wearing one of those pedometers and counted 15,000 to 20,000 steps a day. This was because they wanted to stop moving. Even when I was at work, which had just begun bouncing or jumping, just to keep moving (added to the steps too: P). Any time you are still flex a muscle! The buttocks or stomach! Haha, sounds funny, but the fact that you burn calories flexing muscles. If you have time and there is a local sports team around, you can enroll. Usually there are many different levels of play so you can be comfortable with that. When it comes to exercise, I like to do it myself, so I really can appreciate the atmosphere of the team, we all spur each other in a positive way, it is not only to benefit the health of the individual but the team itself. Not sure if that helps, but that's my two cents! Salud! and good luck!
|
|
ABC Products - Belt Clip - Magnetic or Stand-up ~ Countdown Electronic Timer (Large Display) $7.87 Simple easy to use countdown timer for general use ~~ Built in memory recalls previous countdown time ~~ Large easy-to-read display - Loud Alarm when time is up ~~ Requires one "AAA" battery (is included) - Size Unit is 2.5 in. W x 2.5 in. x .5 in. Thick ~~ Comes with belt back clip - Magnetic back to attach to metal - easel for stand-up.... |
|
|
Suunto Foot POD Red, One Size $77.90 The Suunto Foot POD attaches to your shoe and sends pace, speed, and distance data to any Suunto t3, t4m or t6 watch. Unlike a pedometer, the Foot POD tracks your speed and distance no matter the distance of your stride or the terrain you're moving over. The 1.6oz Foot POD also provides lap and speed alarms when used with compatible Suunto watches, so you can use it for interval training as well a... |
|
|
GH 625 M GPS Sports Training Watch (Can also be used for Photo Geotagging & Geocaching) $169.95 Globalsat GH-625M series provide fully-sealed, waterproof and large LCD wrist-watch device, as well as GPS navigation function that locate track point from start to stop. It is adopted for people who exercise for broad kinds of outdoor sport, such as Jogging, Running, Biking, Snow skating etc. And it can be also used as GPS receiver by USB interface. Features: • Built-in SiRF Star III high p... |
