pedometer watches
New Balance VIA Wrist Pedometer with Calorie Counter, Watch, and Chronograph
 New LCD Pedometer Walking Step Calorie Counter Watch US $7.95 |
 Mio Stride Heart Rate Pedometer Watch ECG Accurate US $17.77 |
 New LCD Pedometer Walking Step Calorie Counter Watch US $7.95 |
 Casio Pedometer Blue Resin Strap Mens Watch SGW 200 1 US $69.99 |
 New Pedometer Walking distance Calorie Counter Watch US $.99 |
 MENS NEW Timex Unisex Pedometer Clock Watch US $21.25 |
 Mio Stride Heart Rate Pedometer Watch Accurate AS IS US $7.77 |
 Multifunctional Pedometer Calorie Step Counter Watch US $7.95 |
 Mio Stride Strapless Heart Rate Watch w Pedometer NEW US $33.99 |
 Casio Pedometer Step Counting Lap Watch SGW 200 1 1VDR US $49.99 |
 SPORTLINE 955 Womens Mens Pedometer Watch US $19.99 |
 Mio Stride Strapless Heart Rate Watch with Pedometer US $16.99 |
 24GHz Heart Rate Monitor Pedometer Calorie PC Watch US $79.99 |
 mio STRIDE Strapless Heart Rate Watch with Pedometer US $22.99 |
 Sportline 955 Womens Pedometer Watch NIB US $39.99 |
 NEW Silva Tech4O Calorie Pedometer Track Running Watch US $66.95 |
 Mio Stride 2 In 1 ECG Pedometer Heart Rate Watch NIB US $12.99 |
 Mio Stride Heart Rate Fitness Pedometer ECG Black Watch US $18.99 |
 NEW MIO STRIDE HEART RATE MONITOR PEDOMETER WATCH US $.99 |
 Mio Stride 2 In 1 ECG Pedometer Heart Rate Watch NEW US $12.99 |
 New Balance Heart Rate Pedometer HRT step Watch US $5.51 |
 TECH 4 O ACCELERATOR PEDOMETER STEP MENS FITNESS WATCH US $73.99 |
 Brunton Digital Pedometer With Pulse Calorie Stop Watch US $11.40 |
 SPORTLINE PEDOMETER WATCH 955 TRACKS CALORIES NEW US $19.95 |
 MIO Stride ECG Heart Rate Monitor Watch w Pedometer US $29.99 |
 Mio Stride Heart Rate Fitness Pedometer ECG Watch Black US $.99 |
 NEW SPORTLINE SP4414WH 955 Pedometer Womens Watch US $47.99 |
 Lot 10 Runing Heart Rate Monitor Wrist Watch Pedometer US $324.99 |
 Sportline Total Fitness Pedometer Watch 955 Brand New US $29.90 |
 24GHz Heart Rate Monitor Calorie Pedometer PC Watch US $89.99 |
How many steps should I take per day?
How many steps should I take each day. I have a pedometer. I am a girl aged 20 and weight 170. I more weight. I begin to lose 4.5 pounds per week. I have no problem excersizing just lazy to do it. I love the pedometer and see the numbers rise. So to all you experts here how many steps / miles you have to walk a week to lose 5 pounds a week? I'm having only in 1200 calories a day. And riding a stationary bike during an hour 4 days a week ... Please help!
I could not rightly say, because I I am a professional by any means - a student - but in my experience, only stirring constantly helps a ton. My friend was wearing one of those pedometers and counted 15,000 to 20,000 steps a day. This was because they wanted to stop moving. Even when I was at work, which had just begun bouncing or jumping, just to keep moving (added to the steps too: P). Any time you are still flex a muscle! The buttocks or stomach! Haha, sounds funny, but the fact that you burn calories flexing muscles. If you have time and there is a local sports team around, you can enroll. Usually there are many different levels of play so you can be comfortable with that. When it comes to exercise, I like to do it myself, so I really can appreciate the atmosphere of the team, we all spur each other in a positive way, it is not only to benefit the health of the individual but the team itself. Not sure if that helps, but that's my two cents! Salud! and good luck!
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GlobalSat GH 625 M GPS Sports Training Watch $169.99 Globalsat GH-625M series provide fully-sealed, waterproof and large LCD wrist-watch device, as well as GPS navigation function that locate track point from start to stop. It is adopted for people who exercise for broad kinds of outdoor sport, such as Jogging, Running, Biking, Snow skating etc. And it can be also used as GPS receiver by USB interface.Features: * Built-in SiRF Star III high perfo... |
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Oregon Scientific Pedometer Watch $40.22 Counts steps when worn on your wristStore daily steps up to 7 daysBacklight for easy viewing in low-light conditionsKey lock temporarily disables buttonsWater-resistent up to 50 meters or 164 feet1 x CR2032 lithium battery included... |
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Omron HJ-112 Digital Pocket Pedometer $20.95 An advanced technology pedometer that can be carried in your pocket, bag or be attached to your beltCounts every step, remembers 7 days of information, has a clock, separately counts aerobic steps, measures distance and calories burned.Unique Dual Sensortechnology lets you carry it discreetly:pocketbagbeltLarge display, resets itself at midnight so it's ready to go every morning.Clock, shows time ... |
