pedometer watches


New Balance VIA Wrist Pedometer with Calorie Counter, Watch, and Chronograph


New LCD Pedometer Walking Step Calorie Counter Watch
New LCD Pedometer Walking Step Calorie Counter Watch
US $7.95
Mio Stride Heart Rate Pedometer Watch ECG Accurate
Mio Stride Heart Rate Pedometer Watch ECG Accurate
US $17.77
New LCD Pedometer Walking Step Calorie Counter Watch
New LCD Pedometer Walking Step Calorie Counter Watch
US $7.95
Casio Pedometer Blue Resin Strap Mens Watch SGW 200 1
Casio Pedometer Blue Resin Strap Mens Watch SGW 200 1
US $69.99
New Pedometer Walking distance Calorie Counter Watch
New Pedometer Walking distance Calorie Counter Watch
US $.99
MENS NEW Timex Unisex Pedometer Clock Watch
MENS NEW Timex Unisex Pedometer Clock Watch
US $21.25
Mio Stride Heart Rate Pedometer Watch Accurate AS IS
Mio Stride Heart Rate Pedometer Watch Accurate AS IS
US $7.77
Multifunctional Pedometer Calorie Step Counter Watch
Multifunctional Pedometer Calorie Step Counter Watch
US $7.95
Mio Stride Strapless Heart Rate Watch w Pedometer NEW
Mio Stride Strapless Heart Rate Watch w Pedometer NEW
US $33.99
Casio Pedometer Step Counting Lap Watch SGW 200 1 1VDR
Casio Pedometer Step Counting Lap Watch SGW 200 1 1VDR
US $49.99
SPORTLINE 955 Womens Mens Pedometer Watch
SPORTLINE 955 Womens Mens Pedometer Watch
US $19.99
Mio Stride Strapless Heart Rate Watch with Pedometer
Mio Stride Strapless Heart Rate Watch with Pedometer
US $16.99
24GHz Heart Rate Monitor Pedometer Calorie PC Watch
24GHz Heart Rate Monitor Pedometer Calorie PC Watch
US $79.99
mio STRIDE Strapless Heart Rate Watch with Pedometer
mio STRIDE Strapless Heart Rate Watch with Pedometer
US $22.99
Sportline 955 Womens Pedometer Watch NIB
Sportline 955 Womens Pedometer Watch NIB
US $39.99
NEW Silva Tech4O Calorie Pedometer Track Running Watch
NEW Silva Tech4O Calorie Pedometer Track Running Watch
US $66.95
Mio Stride 2 In 1 ECG Pedometer Heart Rate Watch NIB
Mio Stride 2 In 1 ECG Pedometer Heart Rate Watch NIB
US $12.99
Mio Stride Heart Rate Fitness Pedometer ECG Black Watch
Mio Stride Heart Rate Fitness Pedometer ECG Black Watch
US $18.99
NEW MIO STRIDE HEART RATE MONITOR PEDOMETER WATCH
NEW MIO STRIDE HEART RATE MONITOR PEDOMETER WATCH
US $.99
Mio Stride 2 In 1 ECG Pedometer Heart Rate Watch NEW
Mio Stride 2 In 1 ECG Pedometer Heart Rate Watch NEW
US $12.99
New Balance Heart Rate Pedometer HRT step Watch
New Balance Heart Rate Pedometer HRT step Watch
US $5.51
TECH 4 O ACCELERATOR PEDOMETER STEP MENS FITNESS WATCH
TECH 4 O ACCELERATOR PEDOMETER STEP MENS FITNESS WATCH
US $73.99
Brunton Digital Pedometer With Pulse Calorie Stop Watch
Brunton Digital Pedometer With Pulse Calorie Stop Watch
US $11.40
SPORTLINE PEDOMETER WATCH 955 TRACKS CALORIES NEW
SPORTLINE PEDOMETER WATCH 955 TRACKS CALORIES NEW
US $19.95
MIO Stride ECG Heart Rate Monitor Watch w Pedometer
MIO Stride ECG Heart Rate Monitor Watch w Pedometer
US $29.99
Mio Stride Heart Rate Fitness Pedometer ECG Watch Black
Mio Stride Heart Rate Fitness Pedometer ECG Watch Black
US $.99
NEW SPORTLINE SP4414WH 955 Pedometer Womens Watch
NEW SPORTLINE SP4414WH 955 Pedometer Womens Watch
US $47.99
Lot 10 Runing Heart Rate Monitor Wrist Watch Pedometer
Lot 10 Runing Heart Rate Monitor Wrist Watch Pedometer
US $324.99
Sportline Total Fitness Pedometer Watch 955 Brand New
Sportline Total Fitness Pedometer Watch 955 Brand New
US $29.90
24GHz Heart Rate Monitor Calorie Pedometer PC Watch
24GHz Heart Rate Monitor Calorie Pedometer PC Watch
US $89.99

pedometer watches
How many steps should I take per day?

How many steps should I take each day. I have a pedometer. I am a girl aged 20 and weight 170. I more weight. I begin to lose 4.5 pounds per week. I have no problem excersizing just lazy to do it. I love the pedometer and see the numbers rise. So to all you experts here how many steps / miles you have to walk a week to lose 5 pounds a week? I'm having only in 1200 calories a day. And riding a stationary bike during an hour 4 days a week ... Please help!

I could not rightly say, because I I am a professional by any means - a student - but in my experience, only stirring constantly helps a ton. My friend was wearing one of those pedometers and counted 15,000 to 20,000 steps a day. This was because they wanted to stop moving. Even when I was at work, which had just begun bouncing or jumping, just to keep moving (added to the steps too: P). Any time you are still flex a muscle! The buttocks or stomach! Haha, sounds funny, but the fact that you burn calories flexing muscles. If you have time and there is a local sports team around, you can enroll. Usually there are many different levels of play so you can be comfortable with that. When it comes to exercise, I like to do it myself, so I really can appreciate the atmosphere of the team, we all spur each other in a positive way, it is not only to benefit the health of the individual but the team itself. Not sure if that helps, but that's my two cents! Salud! and good luck!


GlobalSat GH 625 M GPS Sports Training Watch


GlobalSat GH 625 M GPS Sports Training Watch


$169.99


Globalsat GH-625M series provide fully-sealed, waterproof and large LCD wrist-watch device, as well as GPS navigation function that locate track point from start to stop. It is adopted for people who exercise for broad kinds of outdoor sport, such as Jogging, Running, Biking, Snow skating etc. And it can be also used as GPS receiver by USB interface.Features: * Built-in SiRF Star III high perfo...

Oregon Scientific Pedometer Watch


Oregon Scientific Pedometer Watch


$40.22


Counts steps when worn on your wristStore daily steps up to 7 daysBacklight for easy viewing in low-light conditionsKey lock temporarily disables buttonsWater-resistent up to 50 meters or 164 feet1 x CR2032 lithium battery included...

Omron HJ-112 Digital Pocket Pedometer


Omron HJ-112 Digital Pocket Pedometer


$20.95


An advanced technology pedometer that can be carried in your pocket, bag or be attached to your beltCounts every step, remembers 7 days of information, has a clock, separately counts aerobic steps, measures distance and calories burned.Unique Dual Sensortechnology lets you carry it discreetly:pocketbagbeltLarge display, resets itself at midnight so it's ready to go every morning.Clock, shows time ...

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